Cooper Mind and Body, Inc.

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About Us

Brian Cooper, president, started Cooper Mind and Body, Inc in 2006 just after finishing a Master's of Arts in Community Counseling from the University of Northern Colorado. In his fifteen years as a personal trainer and strength coach he discovered that though many clients met goals in the fitness, wellness, performance arenas, much of his time was spent dealing with the emotional and mental needs of his clients. Researching the idea of exercise and therapy combined resulted in some interesting findings. Studies have shown exercise has a dramatic and immediate impact on mood, self-esteem, and mental disease states, sometimes as much an impact as medication and often as much as traditional talk therapy. Life-coaching is the current trend to address this combined need, but no standards concerning education or experience are currently in place for someone to call themselves a life-coach. Only a handfull of professionals nation wide have the education and qualifications in fitness and mental health to address the true mental and physical needs of their clients. Cooper Mind and Body, Inc does just that.


Education

Master's of Arts, Community Counseling, University of Northern Colorado, 2006

Master's of Science, Sport Psychology, Florida State University, 1994

Bachelor's of Science, Pre-professional Psychology and Athletic Training, 1990

 

Certifications
Licensed Professional Counselor

National Strength And Conditioning Association, Certified Strength and Conditioning Specialist

National Academy of Sports Medicine, Performance Enhancement Specialist, corrective exercise specialist, Golf specialist

Organization Affiliates

National Strength And Conditioning Association

National Acedemy of Sports Medicine

American Counseling Association

Experience

20+ years as a Master Personal Trainer and Trainer Educator, Colorado Athletic Club

20+ Adjunct Faculty Member, Human Performance Department, Metropolitan State College of Denver

2 years strength and conditioning team, Florida State College

20+ years lecturer (wellness, strength and conditioning, mental health, post-therapy exercise, psychology of exercise, exercise program design, relationship building, Enneagram, motivational speaker, posture and ergonomics)

30 total years, strength coach and personal trainer

1 year exercise psychotherapy

1 year psychotherapy, individuals, adolescents, family and couples 


brian.JPG
Brian Cooper, President



Our Goals
 
To listen to the needs of my clients, empathize with their experiences and support them in their journey for a happier, healthier life.
 
To provide mental and physical coaching/therapy to maximize wellness, success and happiness.
 
To educate individuals, couples and corporations about the effects of healthy lifestyle and personal growth.
 
To motivate individuals, couples and corporations to maximize change and happiness.
 
  • To provide the best customer service possible.
  • To make each client feel heard and understood.
  • To meet the complete needs of the mind and body.




Cooper Mind and Body, Inc. * 3035 W. 25th Avenute* Denver, CO * USA * 80211 Phone: 720-233-8772

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